About Zomyoma

(Pronounced "Zoom Zoom")

Our purpose is to teach proper technique to develop speed, endurance and agility while promoting confidence and a healthy, active lifestyle. Benefits fostered in Track and Field enhance skills for other sports and increase overall fitness.

Track and Field Benefits

  • Creating healthy habits for later in life
  • Better sleep patterns
  • Increase balance
  • Increased capacity for learning
  • Enhanced mental performance, including increased memory, attention span, and creativity.
  • Balanced mood and behavior as well as increased ability to manage stress and frustration as well as anxiety.
  • Goal setting and Motivation
  • It’s both and individual and team sport. There is the opportunity to see individual success as well as the team atmosphere to cheer each other on.
  • Measurable success, which increases confidence. Not everyone will win every race, but everyone can improve their own time.
  • Increased self-discipline and self-esteem
  • Stay in shape for other sports.
  • Increase speed and agility for other sports.
  • Everyone plays! No one sits the bench.
  • It is FUN!

Get Running Today!